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win10磁盘使用率经常100％最有效的优化方法

更新时间：2026-08-21 19:09:37 | 编辑：阑珊 | 信息来源：互联网
在win10系统中很多用户都会遇到电脑卡顿打开程序或文件反应慢的毛病，在查看任务管理器的时候发现磁盘使用率竟然满载，这样能不卡吗？当然网上不少的方法无法根治，且由于win10系统本身就对机械硬盘就不怎么支持，更换固态的方法必然是可行的，但考虑到成本、数据存留等各方面因素，不少用户坚决使用机械，保饱卡顿的伤害。对此小编找出了一些应对策略，在通过下面方法进行设置，能过100％有效缓解磁盘使用率100％的问题！

操作方法：

1、win+R 呼出运行，键入 services.msc 点击确定打开服务，如图：



2、在服务界面，依次将Background Intelligent Transfer Service、Superfetch、Windows Search、HomeGroupListener、HomeGroupProvider、Windows Defender Service 6个服务给禁止启动，方法为：双击打开，将“启动类型”修改为 “禁用”，点击应用 -- 确定 即可；



3、Win+R 运行，输入 gpedit.msc 打开组策略，打开组策略之后在左侧列表展开：计算机配置\管理模板\Windows组件\Windows Defender，打开关闭Windows Defender 选择“已启用”，应用确定保存；


4、WIn+R 运行，输入 regedit 打开注册表编辑器，如图：



5、在注册表左侧依次展开：HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Control\Session Manager\Memory Management\PrefetchParameters ，如下图所示：



6、在右侧分辨将EnablePrefetcher 、 EnableSuperfetch 两个值的数值数据改成 1 点击确定保存设置；



7、完了后继续展开：HKEY_LOCAL_MACHINE\SYSTEM\CurrentControlSet\Services ；


www.winwin7.com
8、在Services下面分辨将 OneSyncSvc、OneSyncSvc_Session1、UserDataSvc、UserDataSvc_Session1、UnistoreSvc、UnistoreSvc1 项中的start 值的数值数据改为 4 ，如下图所示：



9、接着按下win+x，选择【计算机管理】–【系统工具】-【任务计划程序】-\Microsoft\Windows\MemoryDiagnostic；



10、在右侧分辨禁用 ProcessMemoryDiagnosticEvents 、 RunFullMemoryDiagnostic

至此，优化完成重启计算机享受磁盘使用率10％ 以下的流畅吧！

上一篇：ai转曲怎么转？教你illustrator将文字转成曲线的方法

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